• The spirit of H2O

    Hum… mind slowing down, life slowing down, learning slowing down… time for a sip of H2O, a sip of Humour, Horizon and Openness.

  • Icy on the outside

    A frozen path along the jetty, a blanket of ice over the stairs, and the water at 5˚C, nearly better in the water than outside, the rush of cold water grounding the mind to a set of roots, long roots stretching to heart, stinging hands and feet, and life.

  • Hang in there

    At times, people need you to be someone else to credit their own shortcomings, they wrap you in this heavy ill-fitting coat, giving meaning to your actions rather than asking questions. Hang in there, they may be afraid to learn, you are not.

  • Hanging there

    Of course it’s hanging there, that frustrating sensation that someone disrespected me. When disrespecting someone are we not simply disrespecting ourselves? When untrusting someone are we not simply untrusting ourselves? Giving in to our own fear in our lack of confidence and self-leadership?  Oh, I just love it when things…

  • Keeping the eye on the 90%

    C. Swindoll “Life is 10% what happens to you and 90% how you react to it.” The hard part is not so much about the fact, rather about how the fact happened. What can I learn then from the 10% that has happen to me? This is definitely the favourite…

  • Even when words are useless…

    …It still feels bloody f&*^*^g good to say out loud, as many times as needed: You bloody stupid f*&%^&g idiot.  You bloody stupid f*&%^&g idiot. You bloody stupid f*&%^&g idiot. Ideally listening to the album Noise from Archive, track 2.