Self-leadership en action

  • Dark chocolate?

    If a preference for bitter taste shows narcissism tendencies. What about the meaning of enjoying dark chocolate? That can taste pretty bitter, therefore also linked to narcissism? Still dark chocolate is often recommended as a mood elevator when feeling depressed… however if that mood elevator then increases narcissism, this is…

  • Coffee break…

    Did you know that the preferences for bitter taste is linked to psychopathy, narcissism and sadism…. And yes within these bitter tastes, neurosciences include tonic water and coffee. A predilection for tonic water or coffee, could indicate some psychopathic tendencies in a person’s personality… hum I may never again order…

  • Break time?

    It seems break time is just about breaking the task or breaking the day… What if we were to turn it regularly onto “Break time, as breaking the habit, breaking the pattern”? and when coming back to the task, when appropriate, taking a moment to assess how we can do…

  • 4 easy steps to a successful break

    4 easy steps to a successful break: 1-set a date when the break is over, e.g. January 7th 2017 2- Identify a very clear task to do on the “end of break” day, e.g. write a blog post 3- Put a reminder on your agenda to ensure you get a…

  • Forget resolution, think horizon

    Forget resolution, think horizon – Resolutions are about doing things different, mostly to create a change, but without direction what’s the point? What about picking up sports if it’s only for picking up sports? What about dieting if it’s only for dieting? What about changing if it’s only for the…

  • Closing doors

    Elders, first of families are said to open doors… But nobody realizes youngsters have to close all those doors, even the ones they never wanted to see opened. And sometimes the door of a year passing by onto the new one.